Tip May 2005

HAND DRILLS 2/3 (3 count)

This is a progressive follow up to the earlier 4 count drill. All scenarios are similiar.

A)

Attacker steps in and hooks

Shift Left, user Right hand
"cutting" block

Left hand parry to elbow

Shift in and strike
downward backfist

 

B)

Incoming!

Shift Right, "cut" block Left,
strike Right. This is 1 count.

Left palm check to sternum

Right elbow to face

 

Thank you BSN Kelvin Lee and BSN Sharen Cheah